Apr 3, 2012
Herbal Treatments for Menopause Symptoms
Menopause poses such significant challanges for women and the biggest decision is whether to choose estrogen only HRT or to go with alternative herbal treatments for menopause symptoms. There's nothing wrong with choosing either path, however many women are concerned about the perceived risks of HRT, which means that the only alternative is to consider taking a herbal remedy to cope with symptoms... read more
Apr 2, 2012
How To Balance a Woman’s Nutritional Lifecycle
There are many phases of a woman's nutritional lifecycle that differ from a man's, mainly due to the hormonal changes that a woman experiences, from puberty right through to menopause. A woman's food and nutritional needs therefore change in accordance with hormonal changes, and its therefore important for women to understand how to adapt to these changes to maintain a healthy... read more
Feb 22, 2012
Relief Spray for Hot Flashes and Night Sweats
A great new product for the relief of hot flashes has been released by Clearly Natural, simply named "Hot Flash Relief Spray". This natural spray is not a cure for hot flashes but works to instantly relieve the intense heat associated with hot flashes and night sweats by cooling down your skin. The spray bottle retails for $19.99, a relatively modest investment to keep handy by your... read more
Jan 21, 2012
Pomegranate Seed Oil – Placebo or Hot Flash Cure?
A study in Vienna reveals how there is a negligible difference between women taking pomegranate seed oil as opposed to a placebo to reduce the occurrence of hot flashes. It seems there is a definite psycholgical link in reducing the average number of daily hot flash episodes in meopausal women. In the first clinical trial of pomegranate seed oil as a treatment for menopausal hot flashes, women... read more
